HAND-PICKED Recommended Resources
Recommended Readings:
Medical Medium - Secrets Behind Mystery Illness by Anthony Williams
Thyroid Healing by Anthony Williams
Thyroid Healing Additional Tools
You Can Heal Your Life by Louise Hays
THYROID YOGA Pantry:
Shilajit - the most powerful supplement recommended for healing thyroid imbalances!
Chlorella - supports joint health, immune system, energy, memory + thyroid health
Organic Brazil Nut Butter - high in Selenium and Vitamin E for thyroid health
Organic Maca Powder - energy, mental clarity, libido, + stamina
Organic Spirulina - amazing source of plant protein from the sea, strengthens the immune system and supports cardiovascular and thyroid health
Organic Raw Hemp Protein Powder
Liver Support Supplement - helps with brain fog
Rhodiola - brain fog, fatigue, mental clarity, energy
5-HTP - regulates mood + hormones, and is excellent for relieving depression + stress
Womb Tonic - nourishes feminine energy, enhances + balances female hormones, relieves menstrual cramps, enhances skin + hair
Cacao - a powerful replacement for coffee, contains magnesium + iron, improves mood, enhances brain function, beneficial for the heart, increases energy + creativity, gives feelings of pleasure, joy + bliss (use code ANAHATA for 10% off your first order!)
Daily Thyroid Vitality Tonic Recipe:
Hot water
Top with steamed almond/coconut milk
Daily Womb Tonic Recipe:
Raspberry leaf tea
Sprinkle of cinnamon
Top with seamed almond/coconut milk